Welcome to iHealSelfOnline
At iHealselfOnline, your health journey is personal — and so is our approach. Led by Dr. Glennis Williams, a GP with over 30 years’ experience, we’re here to listen, understand, and create a plan that works for you. Whether you’re starting a new treatment, looking for expert guidance, or simply want to feel your best, we’ll walk alongside you every step of the way.
Consultation
Your journey begins with a relaxed, one hour online consultation via Microsoft Teams. Dr. Williams will listen to your story, review your medical history, and work with you to create a personalised plan that fits your lifestyle and health goals. It’s a supportive space where your questions are welcome and your wellbeing is the focus.
Nutrition & Lifestyle Support
Every three months, you’ll receive an e prescription for your GLP 1 Agonist, ready for collection at your local pharmacy. Alongside this, Dr. Williams will guide you on nutrition and lifestyle changes that complement your treatment, helping you achieve the best possible results.
Follow Up Consultations
We’re here for you every step of the way. If you’d like to check in with Dr. Williams to review your progress, share any worries, or get extra guidance, follow up consultations can be arranged at a time that suits you.
Our Approach
With 39 years of NHS experience, Dr. Williams understands that every person’s health journey is unique. She takes the time to understand your needs, shaped by your lifestyle, background, and circumstances, and creates a plan that works for you. iHealselfOnline is here to provide tailored management plans that help you reach your best health outcome.

Initial Consultation with Dr Glennis Williams
Initial consultation to provide personalised weight loss advice, tailored specifically to you, conducted via Zoom.

Nutrition Guide
Take a look at our nutrition guide for helpful tips and tricks to lose weight.

Consultation Fees
Check out our competitive pricing options designed to fit your service needs and budget perfectly.
Initial Consultation ……. £150
This will entail an hour consultation with Dr Williams, who will take medical history and formulate a plan for you. The consultation will be held via Teams.
Subscription for Prescription ….. £100 every 3 months
An e-prescription will be provided every 3 months, to enable you to collect your prescription for GLP-1 Agonist which can be picked up at local pharmacy.
Further Consultations ….. £100
If you would like further consultations to discuss your progress, worries of concerns with Dr Williams this can be arranged.